Track Your SAC Rate To Maximize Your Scuba Diving Pleasure!
We continue our long-running series of Blogs with James Blackman of Divers Ready.
In this instalment James ask's the question, How fast do you breathe? and discusses SAC rates and how to calculate them. Why should you calculate your sac rate? If you track this across multiple scuba dives, you can look for improvements in your scuba diving. It's very hard to measure performance in scuba diving – a sport where you don't score points. This is one way you can measure your performance mathematically and looks for trends to improve upon and read What’s in your cylinder?